Erica’s Blog

…pinched nerve in lower back and Well, THAT doesn’t look straight.

Seems the muscles on the right-hand side of my mid-back are pulling my spine over to the right.  Need to figure out what I’m doing wrong so I can start doing it right.  He said I could be sitting, standing, walking, lifting, sleeping wrong.  I said it was probably all of the above.

Had my first adjustment today.  He took it easy on me b/c it was the first one, but I definitely felt looser afterwards.  I could go every day just for the percussive massage and the electronic muscle stimulus w/heating pad.   Ahhhh…..

[NOTE:  Blogging from the La-Z-Boy in the bedroom.  We'll see how that works out.]